Forum 6 - December 2017

Kam Leitner, massage therapist at The BodySong

  • Functional Movement System
  • Learning key advantages of using the system to assess clients
  • Understanding functional movement patterns 
  • Adapting exercises to specific needs
  • Using the "kit" to discover our own dysfunctions and strengths
  • Practicing various FMS exercises geared toward Range of Motion improvement, using resistance bands.